(Virtual)

For expecting parents in the third trimester who are looking to prepare themselves for baby’s arrival.

Learn about postpartum recovery, newborn care, baby sleep, preparing your home, dividing responsibilities with your partner and more,

Includes:

• 1 x 50-min Initial Consultation

• 2 x 50-min Postpartum Prep sessions

• 1 x 30-min Follow-Up call

$425 + HST
*30-minute follow-up call must be booked after baby’s arrival

(Virtual)

Private consulting package for families with babies aged 0-18 months who are beginning to introduce solid food or are already facing challenges in the process. Our aim is to alleviate your worries and make the transition to solid food a smooth and enjoyable experience for both you and your little one.

Includes:
• 1 x 50-min Food Consultation
• Individualized Feeding Plan
• 1 x 30-min Feeding Plan Review
• Daily review of Feeding Logs
• Voxer (voice memo) & email support
• 1 x 30-min follow-up call

$475 + HST

*1-month access

(Virtual)

Are you a family with a baby aged between 0-18 months looking to improve your little one's sleep? Our private sleep consulting package is designed to work with you to identify your goals and determine the best approach for your family and baby resulting in a peaceful and restful environment for the whole family.

Includes:

• Nursery Assessment

• 1 x 50-min Sleep Consultation

• Individualized Sleep Plan

• 1 x 30-min Sleep Plan Review

• Daily review of Sleep Logs

• Voxer (voice memo) & email support

• 1 x 30-min follow-up call

$475 + HST

*1-month access

(Virtual)

If you're finding it difficult to cope with the challenges of the first 18 months with your baby, but are uncertain about the specific reasons behind your struggles, the Postpartum Coaching initial consultation is tailored to meet your needs.

Let’s work together to find out what’s going on, begin to set realistic goals and create a plan for achieving them. Whether that involves improving your mindset, managing your day-to-day, or developing new parenting skills.

Includes:

• 50-minute Consultation

$125 + HST

Should you decide to proceed with a package following the consultation, the cost of the consultation will be deducted from the total package price. If you choose to continue with 1-off calls, each 30-minute call will be billed at $50 + HST.

(In-Person)

Offering compassionate daytime support and guidance to new mothers and families during the first few weeks or months after the birth of their baby.

Services include emotional and physical support, breastfeeding guidance, education on newborn care and postpartum recovery, and advocacy. If time allows, the services provided will extend beyond caring for the mother and baby to include tidying up, folding laundry, and preparing food.

The goal is to help new mothers make a smooth transition to life with a newborn, providing them with the support and confidence they need to thrive during this special and challenging time.

Inquire for pricing

(Virtual Course)

A one-of-a-kind video-based course that will arm you with the tools you need to thrive on your postpartum journey.

It will help you learn to…

• Establish a strong mindset
• Regain your energy & body confidence
• Navigate feeding & solid food
• Improve yours & baby’s sleep
• Trust your instincts

Includes:

• Foundational course
• Next level trainings
• Videos from experts in the field

$59 + HST for Lifetime Access

Sleep is a crucial element of well-being, but when you become a parent, getting enough rest becomes challenging. If you're struggling to get your baby to sleep, we’re here to help!

If you're facing challenges with feeding your baby or are unsure of where to begin, we can offer our assistance. Introducing solid food won’t be stressful with our expert guidance.

Whether you choose to breastfeed, formula feed, or pump, we aim to support you in achieving a comfortable feeding experience that is tailored to you and your family's needs.

During the first 18 months of life, babies undergo ten developmental leaps. We provide guidance to help you comprehend these transformations and aid your baby in navigating through them.

Weaning can often present unexpected challenges. We are dedicated to helping you through the weaning process by developing a personalized feeding schedule and plan that suits your family.

It can be hard to navigate the highs and lows that come with motherhood. Our goal is to equip you with the tools to approach each day with joy and self-compassion, empowering you to overcome any obstacles that may arise.